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Recipe of Perfect Authentic Pesto Genovese (Basil Sauce)

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Authentic Pesto Genovese (Basil Sauce)

Before you jump to Authentic Pesto Genovese (Basil Sauce) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. Don't ignore that health isn't only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to authentic pesto genovese (basil sauce) recipe. You can cook authentic pesto genovese (basil sauce) using 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Authentic Pesto Genovese (Basil Sauce):

  1. Use 35 grams of Fresh Basil.
  2. Get 45 grams of Pine nuts.
  3. Use 15 grams of Garlic.
  4. Use 20 grams of Pecorino Romano (grated) or Parmesan.
  5. Prepare 100 ml of Extra virgin olive oil.
  6. Prepare 1/2 tsp of Lemon seasoning.
  7. Get 1 tsp of each (substitute for the lemon seasoning: Krazy Salt or salt & black pepper).
  8. You need 1 of (Optional) Cashew nuts, walnuts etc....

Instructions to make Authentic Pesto Genovese (Basil Sauce):

  1. Wash the basil and pat any moisture off well with a paper towel. Roast the pine nuts in a pan until they get slightly browned..
  2. Blend the basil, pine nuts, and garlic in a blender♬ When smooth, add ✿ (Pecorino Romano, extra virgin olive oil, lemon seasoning) and your favorite nuts etc...and blend until smooth..
  3. The sauce is ready when smooth..
  4. [Preserving method 1] It only stays good for about 1 week in the refrigerator, so freeze in a 70ml container 80% full..
  5. [Preserving method 2] Cover the surface with olive oil. It will change color and go bad when it oxidizes..
  6. [Preserving method 2] Place 2 tablespoons in plastic wrap and seal with a rubber band. It's half the amount of preserving as in method 1, so it is more convenient when you want to use a smaller amount..
  7. This is the Lemon & Dill seasoning I use..
  8. Collaboration[Pesto Genova Sashimi Cocktail Salad] It's surprisingly easy to eat even for those who don't like raw fish. https://cookpad.com/us/recipes/148422-pesto-genovese-sashimi-cocktail-salad.
  9. Collaboration[Cream cheese & tuna dip] It's so useful! https://cookpad.com/us/recipes/148423-cream-cheese-tuna-paste.

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